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YOGA JON

F A Q

What is Yoga?

What do I need to begin?

How many times a week should I practice?

How is yoga different from stretching or other kinds of fitness?

What does Hatha mean?

Is yoga a religion?

I'm not flexible can I do Yoga?

Yoga in Essex, Basildon, Rayleigh, Southend, Wickford, Hockley and the local area: Yogajon.com for full deatils of classes private and 1:2:1 sessions. Jon Clark yoga Jon

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